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Yes! I went for my first jog in months today and boy am I out of practice. I ended up only doing 15 minutes so as not to push it, but I felt ok afterward. I was hoping to run in the Runner's Alley/Redhook Memorial 5k Road Race this weekend, but I'm in no way ready for a 5K yet. Hopefully, this will be the catalyst to get me in a regular running routine again.
quipped by Ed @ 8:10 PM
4 Comments:
Good for you, Ed! I'm sure you'll be running 5K's in no time. Good luck!
Good luck, Ed. I know how hard it is to get back into the exercise routine when you've been away from it for awhile, but once you get back into the routine, you'll be in peak form in no time.
Good for you Ed. I know how you feel, I haven't run in a couple of weeks and I'm dreading the pain when I start up again. Does dancing until 4:00 am 6 nights in a row count as excercise?!!
Thanks guys! Dancing is excercise so that counts no matter how hammered you are.
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